An Apple a Day, keeps the Doctor Away…

What does this proverb try to convey? Is this just a saying or does it hold any value? Yes it does. It solely expresses the importance of nourishment in our daily lives. Nourishment is the action of providing the body with necessary food items for internal and external growth in health, reproduction, maintenance and the reduction of diseases in an organism.

An apple a day, keeps the doctor away is not only an expression, it has a wider meaning to it. It helps the human being to identify the repercussions of consuming an apple which is a type of nourishment. Eventually, food is the key component to the beginning of a healthy lifestyle. Basically most people find it hard to live without food. People do eat to satisfy its hunger but do they actually ponder over it? What’s its significance? Do not just eat for the sake of consuming. Its importance is needed to be inspected. After all, it directly links to your life. So don’t take it lightly.

If you expect to possess a wholesome, happy existence, start building a healthy environment around you with the aim of nurturing your body with healthy nutriments.  

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  1. Very interested 🔥👍

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